Dancing Lotus Center

Conveniently located downtown on the walking mall, Dancing Lotus Center offers weekly classes in Yoga, Nia, Pilates, and OULA. We are a community center that welcomes all individuals who seek wellness, wholeness and healing.

Yoga in Yepla Mexico

Kelly and Kim invite you to journey to Yelapa for a week of yoga and meditation and the chance to immerse yourself in a different way of life.

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Live Your Story: Self Expression Through Journaling

Join Marilyn Bennett, published author, for her third writing workshop on May 16th

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Act as If

Act as If: Theater Therapy. Gain self-confidence and self-esteem through voice, movement, self expression and laughter.

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Special Events

Jun
5
Fri
12:30 pm Act As If: Theater Therapy
Act As If: Theater Therapy
Jun 5 @ 12:30 pm – 2:00 pm
Join Andree O’Shea, LAC, for a 4 week series workshop Act As If: Theater Therapy Self-expression using voice and movement. This workshop will take place every Friday from 12:30-2:00PM. Begin to learn how to let[...]
Jun
12
Fri
12:30 pm Act As If: Theater Therapy
Act As If: Theater Therapy
Jun 12 @ 12:30 pm – 2:00 pm
Join Andree O’Shea, LAC, for a 4 week series workshop Act As If: Theater Therapy Self-expression using voice and movement. This workshop will take place every Friday from 12:30-2:00PM. Begin to learn how to let[...]
Jun
15
Mon
7:15 am Morning Sojourn
Morning Sojourn
Jun 15 @ 7:15 am – 8:15 am
Morning Sojourn @ Dancing Lotus Center | Helena | Montana | United States
Offered simultaneously in different cities The Morning Sojourn asks us: What happens when we start our day with dance? Each morning we will gather in silence and begin with a short sitting meditation, allowing the[...]

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The Morning Sojourn

Offered simultaneously in different cities The Morning Sojourn asks us: What happens when we start our day with dance? Each morning we will gather in silence and begin with a short sitting meditation, allowing the dance to arrive from a place of stillness. There will... read more

Act As If: Theater Therapy

Join Andree O’Shea, LAC, for a 4 week series workshop Act As If: Theater Therapy Self-expression using voice and movement. This workshop will take place every Friday from 12:30-2:00PM. Begin to learn how to let go of who you think you should be for who you really are... read more

Ready to Try Yoga?

Join Kim for a 7-week gentle beginners yoga series. All bodies welcome! Tuesday’s from 4:00-5:15PM- March 31st- May 12th Cost: $75 for the 7-week series Call Kim to register:... read more

Writing Workshop Series with Marilyn Bennett

Author and Filmmaker Marilyn Bennett’s 2015 Writing Workshop Series begins Saturday, March 21st! The workshop is for writers and artists  who want to get their creative juices flowing,  would like to record their life stories but don’t know where to start, need... read more