DANCING LOTUS CENTER
We are here to keep your mind, body & spirit healthy all week long
Dancing Lotus Center has been offering classes in mind, body, spirit and emotions since 2007. Centrally located in downtown Helena, we conveniently offer only the finest in healing arts classes. Our instructors bring passion, experience, and deep knowledge of their practices. Please look at our calendar and put together a schedule of classes that suits you!
Free Pilates Classes!
Melinda is offering two free classes in December. Monday, 12/22- Pilates with Props at 5:20 pm and Tuesday, 12/23- Pilates Fundamentals at 12:30 pm.
Emma Hill performs at DLC!
Alaskan native Emma Hill will perform with Bryan Daste for First Friday in December on Friday, December 5th beginning at 7:30pm.
“Alaskan singer/songwriter Emma Hill and her co-writer/musician Bryan Daste have quickly made a massive impact with their alt/folk songs and their penchant for touching upon the deepest, most universal of subjects…” TOM H A L L E T T- Elmore Magazine
Introduction to the Feldenkrais Method® of Somatic Education
Join visiting Feldenkrais teacher, Mary Margaret Moore for a 3-day immersive workshop introduction to the Feldenkrais Method® of Somatic Education. Delve into somatic learning by way of Awareness Through Movement. Open to all, no experience necessary.
New Year, Strong Sankulpa
Ever make New Years resolutions that last for a few months and then fizzle? Join Caitlin on New Year’s Day to set intentions for 2015 through the physical practice of yoga, guided meditation and writing- all with live music.