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Physical Fitness. Therapeutic Movement. Mental Health

1000 Hands Buddha Qigong

with Phyllis Lefohn
Saturday, April 29th | 11:00am- 3:30pm

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Candlelit Slow Flow Yoga

Tuesdays | 7:00-8:00pm
Fridays | 4:30-5:30pm

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DLC 200 hour Yoga Teacher Training

Helena’s First 200 Hour Yoga Teacher Training is coming to Dancing Lotus Center!

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OULA for a Cause: CASA

Join OULA-Helena in supporting this organization that does so much to help children who are the victims of abuse and neglect.

with Tracey Riley
Friday, April 28th | 6:00- 7:00 PM

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Introduction to Mindfulness

A 4-week series with Justin Whitaker
Thursdays, 6:30PM- 8:30PM | May 4th- May 25th

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Introduction to Permaculture Design

A 2-day lecture and play based workshop with Jessica Peterson
Saturday, May 20th & Sunday, May 21st

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