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Detox/Retox

Come down for a happy hour event on the Walking Mall! Enjoy an hour of flow yoga at Dancing Lotus to get moving, twisting, and sweating and then head over to The Hawthorn for a glass of wine for Dancing Lotus’s Detox/Retox event! WITH: Anna von Gohren WHEN: The...
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RetroGlam 80’s Night

Time to bust out those legwarmers, slap on some spandex, and get ready to get your groove on 80’s style. One hour of sweet 80’s moves and some totally awesome music! We are going old school with all your favorite Glam Rock and Pop classics. Oh baby baby,...
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Free Summer Qi Gong Classes!

Qi Gong is one branch of Traditional Chinese Medicine. Qi, translates as life force or vital-energy, and Gong is a skill cultivated through steady practice. We will practice a Taoist form of Qi Gong that blends gentle flowing movements, focused breathing, and clear...
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Mala Making : Crafting for Meditation

During this workshop you will craft your very own Mala! Consisting of 108 beads, Guru/Buddha bead and intention, your Mala will be customized to your needs and individual intentions. Use it for meditation, wear it as jewelry, it’s totally up to you. Mala’s are a...
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Therapeutic Movement Sampling

Join Jamie and Caitlin on this special Thursday night to sample some of our weekly therapeutic offerings. We will spend 45 mins experiencing Movement Therapy led by Jamie Anesi every Tuesday! Then we will close the workshop with some gentle movement and Yoga Nidra...
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Betty Eiler Offers 2 Yoga Classes in July

Twisting and Relaxing Shoulders: Saturday 9:00-11:00am There are beneficial twists for everyone. Twists help to develop flexibility in the spine, hips, shoulders and abdomen. They can increase circulation and increase the effectiveness of internal organs. Some of the...
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Plug In: FREE 1st Friday Oula

OULA-Helena presents a FREE 1st Friday Class, July 1st at 7pm! This FREE class will featuring an ALL Pitbull,Flo Rida and Shakira playlist with A LIVE DJ! OULA is an inspiring, fun, high cardio, dance fitness class for people of all abilities. It is a motivating hour...
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JourneyDance Into the Possibilities

JOURNEYDANCE™ with JULIELYNNE is a wildly transformative, passionately authentic, and Divinely expressive movement-based practice. The inspiring world music and magical flow get you out of the busyness of your mind and into the wisdom of your body, where healing and...
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FREE Barre Classes!

This Barre class is a combination of strength and conditioning using ballet and piyo. Total body fitness with intermittent stretching to lengthen muscles and improve mobility. WITH: Tracey Riley WHEN: Wednesday, July 20th 4:20-5:10PM Wednesday, August 17th 4:20-5:10PM...
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Studio Siesta Aug 20-27th 2016

PLEASE NOTE: Dancing Lotus Center will be closed to all ongoing classes from Sat Aug. 20th to Sat. Aug. 27th, re-opening on Sunday, Aug. 28th. During this time we will be cleaning yoga props, deep cleaning and performing studio maintenance and repairs. We will begin...
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Browse Our Upcoming Workshops & Events!! Dancing Lotus Center is proud to offer a variety of events and workshops to promote and explore mind body health.

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