Finding Heart…Easing Stress, Fear and Tension

It’s the holidays, waning sunlight and post-election. Calm your day and feed your soul. Drop into Dancing Lotus Center for a free with donation class of “Finding Heart… easing stress, fear and tension in your body and mind.” Through Rolf Movement®...

Winter Solstice Yoga Restoratives

Join DLC for our yearly Winter Solstice Restorative Yoga Class; two hours of quiet and deep rest to ready you for the new light of 2017! This class will raise funds for the DLC foundation scholarship. WITH: Kelly Baraby Kim Schleicher WHEN: Sunday, December 18th 2016...

Flow with Gratitude

Join Caitlin for this special Flow with Gratitude class to raise funds to support the Dancing Lotus Center Foundation, burn off the lethargy of the holiday and open your heart to the abundance in our lives as we come together for this special yoga class of...

Stand Well & Stand Up for Low Back & Neck Pain

Dancing Lotus Center Foundation Scholarship Donation Class!! Back by Popular Demand!! Kelly Baraby, CMT CYT will guide you into postural exploration of functional movement that may be new to you but can help with issues of low back and neck pain. With millions of...

Therapeutic Movement Sampling

Join Jamie and Caitlin on this special Thursday night to sample some of our weekly therapeutic offerings. We will spend 45 mins experiencing Movement Therapy led by Jamie Anesi every Tuesday! Then we will close the workshop with some gentle movement and Yoga Nidra...

Flow and Restore Donation Class

Join me for an hour of Flow Yoga followed by soothing Yin and Yoga Nidra (guided meditation). Either stay just for the flow (5:30 – 6:30pm) or stay for the full 2 hours (ends at 7:30pm). All donations go to support DLC’s Foundation Scholarship. WITH:...