Mondays: 12:05-12:55 p.m.: Nia w/Karen (lunch-time special)
1:30-2:30 p.m.: Movement Therapy w/Jamie (No class 12/21 only)
4:00-5:30 p.m.: Yoga Level II w/Kelly (No Yoga 12/24-12/31)
5:45-7:15 p.m.: Yoga Advance Beginner w/Kelly (No Yoga 12/24-12/31)
Tuesdays: 9:00-10:15 a.m.: Restorative/TherapeuticYoga w/Kim or Kelly (No Yoga 12/24-12/31)
12:00-1:05 p.m.: Nia w/Kathryn
4:00-5:00 p.m.: Nia w/Marilyn (No class 12/29 only)
5:15-6:30 p.m.: Yoga Basics w/Kim (No Yoga 12/24-12/31)
Wednesdays: 10:00-11:30 a.m.: Yoga Advanced Beginner w/Kelly (No Yoga 12/24-12/31)
12:05-12:55 p.m.: Nia w/Lynn (lunch-time special)
4:15-5:30 p.m.: Athletic Nia w/Kathryn
5:45-7:15 p.m.: Yoga Level II w/Kelly (No Yoga 12/24-12/31)
Thursdays: 12:00-1:05 p.m.: Nia w/Kathryn
4:00-5:00 p.m.: Yoga Basics w/Kelly or Kim (No Yoga 12/24-12/31)
5:15-6:15 p.m.: Nia/Zumba/Modern w/Jamie (No class 12/24 or 12/31 only)
6:30-7:30 p.m.: Tribal Belly Dancing w/Bobbi (No class on 12/24 or 12/31)
Fridays: 12:05-12:55 p.m.: Nia w/Lynn (lunch-time special) (No class 12/25/ or 1/1)

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January 2012 Calendar


DLC calendar, January, 2012

DLC calendar, February, 2012

Mondays: (note: new Monday holiday yoga is now 5pm)(Starts Jan. 16th 5pm class only)
4:00-5:30 p.m.: Yoga Level II w/Kelly ( No class Jan.30th)
5:45-7:15 p.m.: Yoga Advance Beginner w/Kelly (No class Jan. 30th)
7:30-8:30p.m.: Oula/ Nia w/Jamie

Tuesdays:
6:30-7:30a.m.: Tai Chi Chuan w/ Nathan (No class Jan. 3rd only)
10:00-11:15 a.m.: Gentle Yoga for the Young at Heart w/Kim
12:00-1:05 p.m.: Nia w/Kathryn
5:15-6:30 p.m.: Yoga Advance Beginner w/Kim (No class Jan. 31st)
6:45-7:45 p.m.: Egyptian Belly Dancing w/ Arwen

Wednesdays:
10:00-11:30 a.m.: Yoga Advanced Beginner w/Kelly (No classes Feb. 1st)
4:30-5:30 p.m.: Nia w/ Bruce (New teacher new one-hour class!!!)
5:45-7:15 p.m.: Yoga Level II w/Kelly (No class Feb. 1st)
7:30-8:30 p.m.: Egyptian Style Belly Dance – Beginners! w/Arwen, New Class

Thursdays:
12:00-1:05 p.m.: Nia w/Kathryn
4:00-5:00 p.m.: Yoga Basics w/Kim
5:15-6:15 p.m.: Oula/ Nia (new focus) w/Jamie (No class Dec. 29th)
6:30-7:30 p.m.: Beginning -Tribal Belly Dancing w/Bobbi New Class

Fridays:
6:30-7:30 a.m.: Tai Chi Chuan w/Nathan
9:30-10:30 a.m.: Movement Therapy w/ Jamie

Sunday, January 29th 7-9pm:  Christian Swensen performs: Body of Music, Sliding scale $10-20.

Saturday, Feb. 4th 10-11am:   Free intro to Tai Chi Chuan w/Nathan Korb

Saturday Feb. 4th 3-4:30 p.m:  Hand Drumming Workshop with Matthew Marsolek and 5-6:30 p.m. African Dance Workshop with Tracy Topp: $16 per workshop. Contact Matthew (406) 531-8109 or matthew@drumbrothers.com. Arrive early.

Sunday, February 12: 1 -3:30 p.m. Deepening: Learn subtle aspects of the yoga postures, $30  Registration necessary. Kim/431-6780

Friday, February 24: 5:15-6:00 p.m. Introduction to Nia – Free Class is back!

See more info below)

All classes are on-going, you can start anytime! Come a few minutes early to get signed in.

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Thursdays, Jan 5-Feb 23: 6:30-7:30 p.m. Beginning Tribal-Style Bellydance Do you know how to belly dance? Come discover the ancient art of bellydance through a modern style that celebrates the beauty and strength of all women. $68 for 8-week session No refunds, but there are other classes at the Dancing Lotus Center you can take for a makeup class (yoga, Nia or Eqyptian Bellydance) Contact Bobbi at 443-3301 or lambertson@imt.net Website: http://tribes.tribe.net/tribalraks Wear comfortable clothes for dancing and stretching. BRING WATER!
Tuesdays 4 – 5: Ready to Try Yoga? 8 week introduction to Yoga. All bodies welcome! $68/1 punch card To register: 431-6780
Friday, January 13: 5:15-6:00 p.m. Introduction to Nia – Free Class is back! Come experience the true Joy of Movement with four amazing Nia teachers! We will cover the basics of Nia and give you the opportunity to “dip your toe in the delicious waters of Nia”. All are welcome. Bring your friends. Kathryn 461-5412 or Bruce 439-7850.
Sunday, January 15: 1-4 p.m. Yoga grounding with Kelly & Kim: Three Winter Workshops with Kelly and Kim, January 15, Grounding, Feb. 12, Deepening, March 18 Soaring.
Grounding Jan. 15th 1-3:30pm: Allow yourself to be intimate with a sense of supported ease in your asana practice. We will connect to the breath, move into meditation and finish with deeply restorative work. 1- 3:30, $30 per class or all 3 classes for $75.  No punch cards, register and checks made out to either Kim Schleicher or Kelly Baraby. Kelly: 431-0809, Kim:431-6780.