Massage Therapy

Benefits of massage are relaxation, assisting in chronic pain and injury by easing tensions held around body pain, emotional pain and spiritual pain. It is a way to access the reset button by inviting the systems to shift into the parasympathetic nervous system and out of the sympathetic or reactionary mode. Massage helps integrate feelings, thoughts, with the body and leaves one with a sense of wholeness and ease without the pressure to think or talk.