Theresa moved to Helena in 1991 after completing her MS degree at the University of Montana, where she studied Exercise Physiology, Nutrition and Sports Psychology. After moving to Helena she began teaching health/wellness classes geared to women over forty and seniors. She also studied with an Iyengar yoga teacher in Helena and completed a two year teacher training program with her teacher. Since then she has taught classes at various yoga studios in Helena and continues to teach today. Theresa fell in love with Yoga in the early 70’s and continues to pursue her passion for yoga through her personal practice, continued study and teaching . For Theresa yoga is the ‘home’ place where one is able to explore, learn and heal, physically, mentally and spiritually. Theresa welcomes both new and seasoned practitioners to join her classes. She teaches with a gentle, fun and sometimes whimsical style with respect to the Iyengar tradition, her teachers and her students.