Nathan Korb will be teaching Tai Chi Chuan now on Mondays and Fridays at Noon. Come join him in this gentle practice of moving meditation that develops core strength, upright posture, and a calm mind. Nathan guides students through the Thirteen Kinetic Movements, a short form well-suited for personal practice in and out of class. Nathan began training in Yang-style Tai Chi Chuan with Master George Ling Hu in 1995 and is dedicated to sharing the numerous benefits of Tai Chi Chuan. In Tai Chi Chuan, we are all beginners and everyone is welcome! Nathan 925-1144. This class is part of our on-going class card system! Kathryn Heilman will teach a special Valentine’s Day Class at the regular Noon Nia class on February 14. The focus will be love for the self – sensing self-love. The intent will be to sense and sustain self-love to promote well-being for oneself and others. Also a part of our on-going class card system!
Here are our special events for February:
Sunday, January 29: 7:00 p.m. Christian Swenson performs “Body of Music” a Seattle-based performing artist who articulates his enthusiasm for life with his body and voice. His pioneering “Human Jazz” work (an improvised fusion of singing, acting and dancing) has been seen throughout this country and in Canada, Europe, and Asia. 206-999-1245 $10-20 sliding scale. Helena flyer Christian Swensen Jan. 29th-w-pic
Saturday, February 4: 10:00-11:00 a.m. FREE Introductory Tai Chi Workshop with Nathan Korb: Experience this ancient Chinese healing and martial art for yourself and see why millions of people around the world practice Tai Chi for health and Longevity. Contact Nathan 925-1144 or just come. Comfortable clothes recommended.
Saturday, February 4: 3-4:30 p.m. Hand Drumming Workshop with Matthew Marsolek and 5-6:30 p.m. African Dance Workshop with Tracy Topp: $16 per workshop. Contact Matthew (406) 531-8109 or matthew@drumbrothers.com. Arrive early.
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February Special Events:
Yoga Winter Workshops poster (3)
Nathan Korb will be teaching Tai Chi Chuan now on Mondays and Fridays at Noon. Come join him in this gentle practice of moving meditation that develops core strength, upright posture, and a calm mind. Nathan guides students through the Thirteen Kinetic Movements, a short form well-suited for personal practice in and out of class. Nathan began training in Yang-style Tai Chi Chuan with Master George Ling Hu in 1995 and is dedicated to sharing the numerous benefits of Tai Chi Chuan. In Tai Chi Chuan, we are all beginners and everyone is welcome! Nathan 925-1144. This class is part of our on-going class card system!
Kathryn Heilman will teach a special Valentine’s Day Class at the regular Noon Nia class on February 14. The focus will be love for the self – sensing self-love. The intent will be to sense and sustain self-love to promote well-being for oneself and others. Also a part of our on-going class card system!
Here are our special events for February:
Sunday, January 29: 7:00 p.m. Christian Swenson performs “Body of Music” a Seattle-based performing artist who articulates his enthusiasm for life with his body and voice. His pioneering “Human Jazz” work (an improvised fusion of singing, acting and dancing) has been seen throughout this country and in Canada, Europe, and Asia. 206-999-1245 $10-20 sliding scale. Helena flyer Christian Swensen Jan. 29th-w-pic
Saturday, February 4: 10:00-11:00 a.m. FREE Introductory Tai Chi Workshop with Nathan Korb: Experience this ancient Chinese healing and martial art for yourself and see why millions of people around the world practice Tai Chi for health and Longevity. Contact Nathan 925-1144 or just come. Comfortable clothes recommended.
Saturday, February 4: 3-4:30 p.m. Hand Drumming Workshop with Matthew Marsolek and 5-6:30 p.m. African Dance Workshop with Tracy Topp: $16 per workshop. Contact Matthew (406) 531-8109 or matthew@drumbrothers.com. Arrive early.